Weigh In record (no journal entry) for 06 January 2022
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313.0 lb
Lost so far: 15.4 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1050 kcal
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Fat: 40.29g | Prot: 33.28g | Carb: 131.35g.
Lunch: New York Hand Tied Garlic Knots, Pizza with Meat. more...
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gaining 2.1 lb a week
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inmsweantitrust's weight history
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