ashlyn8207's Journal, 03 April 2011

Haven't been as sick so I gained some weight back :(
235.0 lb Lost so far: 58.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1055 kcal Fat: 40.42g | Prot: 37.71g | Carb: 151.96g.   Breakfast: Ranch Salad Dressing (Reduced Fat), Fried Egg. Lunch: Cherry Coke, Bologna and Cheese Sandwich with Spread. Dinner: Ranch Salad Dressing, Fried Egg. Snacks/Other: Milk (Nonfat). more...
4611 kcal Activities & Exercise: Bowling - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 4.3 lb a week

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