Weigh In record (no journal entry) for 16 May 2014
|
152.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
486 kcal
|
Fat: 22.00g | Prot: 55.04g | Carb: 15.12g.
Breakfast: Sugar, Tea (Brewed). Lunch: Spinach, Tomatoes, Hard-Boiled Egg. Dinner: Stewed Chicken Breast. Snacks/Other: Papaya. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fluffydizzy's weight history
|