Weigh In record (no journal entry) for 03 April 2011
|
196.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
915 kcal
|
Fat: 49.77g | Prot: 36.20g | Carb: 85.35g.
Dinner: Apples, Black Forest (Chocolate-Cherry) Cake, Pecan Pie, Chocolate Chip Cannolis, Vinaigrette Dressing, Blue Cheese, Cheese Pizza, Candied Pecans, Baked or Broiled Shrimp, Cos or Romaine Lettuce. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mindfuldiets's weight history
|