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vai entender..rs
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182.8 lb
Lost so far: 37.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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488 kcal
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Fat: 11.37g | Prot: 56.05g | Carb: 45.85g.
Lunch: Dux Whey Protein Isolado Coco, Banana da Terra, Pif Paf Lombo Canadense, Tirolez Queijo Minas Frescal. more...
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losing 9.3 lb a week
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Irlane Cotrim's weight history
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