Weigh In record (no journal entry) for 15 May 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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680 kcal
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Fat: 54.34g | Prot: 42.38g | Carb: 4.68g.
Breakfast: Hardwood Smoked Lower Sodium Bacon, Bacon grease, Animal Fat or Drippings, Unsalted Butter Stick, Egg. Lunch: Hardwood Smoked Lower Sodium Bacon, Cos or Romaine Lettuce, Animal Fat or Drippings, Kroger Pork Rinds, Chicken Breast, Strawberries. more...
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gaining 0.1 lb a week
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