Weigh In record (no journal entry) for 06 January 2022
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127.2 lb
Lost so far: 10.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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1300 kcal
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Fat: 53.47g | Prot: 80.30g | Carb: 125.90g.
Breakfast: Woolworths Raw Honey, Lancewood Double Cream Yoghurt, Biogen ISO-Whey Premium. Lunch: Jam (All Flavors), Cheddar Cheese , Ryvita Original Rye Crispbread. more...
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gaining 3.6 lb a week
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jeannecahill's weight history
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