Weigh In record (no journal entry) for 15 May 2014
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83.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2014:
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939 kcal
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Fat: 11.58g | Prot: 100.20g | Carb: 112.11g.
Breakfast: Trident Trident Menta, Café, Maçã, Batavo Iogurte Grego Baunilha (120g). Lunch: Vapza Peito de Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Qualitá Damasco Seco, Clara de Ovo, Clara de Ovo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Trident Trident Menta, Vigor Iogurte Grego Light, Seven Boys Pão Integral Light Iogurte e Aveia, Banana Prata, Quaker Aveia em Flocos, Itambé Iogurte Fit Zero, Gomes da Costa Patê de Atum com Azeitonas. more...
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steady weight
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acelomada's weight history
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