Weigh In record (no journal entry) for 15 May 2014
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235.4 lb
Lost so far: 10.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1691 kcal
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Fat: 76.93g | Prot: 47.83g | Carb: 196.23g.
Breakfast: Atkins Day Break Blueberry Almond Baked Square. Lunch: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Advantage Cashew Trail Mix Bar. Dinner: Ore-Ida Onion Ringers, IHOP Philly Cheese Steak Stacker, Hellmann's Real Mayonnaise. Snacks/Other: Jelly Belly Jelly Beans, Hershey's Special Dark Chocolate Eggs, Whipped Cream (Pressurized), Strawberries, Harris Teeter Blueberries, Think think5 Bars - Chocolate Red Berry. more...
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losing 3.7 lb a week
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