not good at all. I need to get back on it
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268.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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360 kcal
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Fat: 18.00g | Prot: 40.00g | Carb: 14.00g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate . Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate . more...
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gaining 14.4 lb a week
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