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haaay holidays
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151.0 lb
Lost so far: 15.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1444 kcal
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Fat: 70.42g | Prot: 56.76g | Carb: 146.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skinny Pop Popcorn (14g), Skinny Pop Sweet & Salty Kettle Popcorn (Package). Lunch: Mother's Circus Animal Cookies, Hello Kitty Candy Necklace. Dinner: Hidden Valley Buttermilk Ranch Dressing, Rice-A-Roni Chicken & Garlic, Chicken Wing. more...
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gaining 0.7 lb a week
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