Weigh In record (no journal entry) for 03 April 2011
|
216.0 lb
Lost so far: 24.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
807 kcal
|
Fat: 64.83g | Prot: 31.87g | Carb: 28.93g.
Dinner: Mayo, pickles, Tuna, One Minute Flax Meal Muffin. Snacks/Other: Benefiber, Hard-Boiled Egg. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobinlKirby's weight history
|