Weigh In record (no journal entry) for 15 May 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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534 kcal
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Fat: 12.49g | Prot: 14.03g | Carb: 90.77g.
Breakfast: Post maple pecan cereal, Blueberries, Dannon lite vanilla yogurt. Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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gaining 1.6 lb a week
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