Weigh In record (no journal entry) for 15 May 2014
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110.6 lb
Lost so far: 8.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1706 kcal
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Fat: 42.95g | Prot: 95.02g | Carb: 249.30g.
Breakfast: Strawberries with Sugar, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Baked or Broiled Salmon, Maple & Brown Sugar Instant Oatmeal, Brown Sugar Cinnamon Bread, Roast Beef (Lean Only Eaten). more...
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1348 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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gaining 8.4 lb a week
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