Weigh In record (no journal entry) for 15 May 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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488 kcal
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Fat: 8.55g | Prot: 55.96g | Carb: 48.22g.
Breakfast: Wegmans Frozen Mixed Berries, Flaxseed Seeds, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Pure Protein 100% Whey Protein - Frosty Chocolate. more...
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losing 1.0 lb a week
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