Weigh In record (no journal entry) for 15 May 2014
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225.0 lb
Lost so far: 20.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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2237 kcal
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Fat: 62.17g | Prot: 82.17g | Carb: 328.10g.
Breakfast: Pepperidge Farm Gingerman Homestyle Cookies, Giant Food Bananas (Large). Lunch: Olive Garden Garden-fresh Salad with Dressing, Tai Pei Wonton Soup, Schwan's Drunken Noodles. Dinner: Chicken Gumbo Soup (Canned, Condensed), Au Bon Pain Fresh Watermelon, Dole Spinach Cherry Almond Bleu Salad, Landshire Ham & Cheese Sandwich. Snacks/Other: Fuji Apples, Navels Oranges, Chiquita Banana. more...
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steady weight
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smoove_b99's weight history
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