Weigh In record (no journal entry) for 05 January 2022
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243.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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634 kcal
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Fat: 31.21g | Prot: 60.24g | Carb: 27.00g.
Lunch: Eggo Buttermilk Waffles, Stewed Chicken Drumstick. more...
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gaining 20.3 lb a week
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cnemnel1's weight history
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