Jamesrobertwallace's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

175.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

1406 kcal

Fat: 51.33g | Prot: 81.05g | Carb: 156.38g. Breakfast: Total 2% Greek Yogurt with Honey, Egg. Lunch: Chicken & Green Chili Soup. Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Builder's Bar - Cookies 'n Cream, Clif Bar - Chocolate Chip Peanut Crunch. more...

2142 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 13.3 lb a week

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Jamesrobertwallace's Journal, 03 April 2011

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