Weigh In record (no journal entry) for 03 April 2011
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184.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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2066 kcal
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Fat: 48.82g | Prot: 72.66g | Carb: 321.51g.
Breakfast: Mini Bites Microwavable Ravioli Bowl. Lunch: sliders, Dijon Mustard, Tomato Ketchup. Dinner: pringles light, chips ahoy chunk, thinwich, Dijon Mustard, Ground Beef (95% Lean / 5% Fat), onion, Tomato Ketchup, lettuce, Tomatoes. Snacks/Other: skinny cow, Smart Pop Butter Popcorn. more...
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2442 kcal
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Activities & Exercise:
Driving - 20 minutes, Yard Work (gardening) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 25 minutes. more...
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gaining 15.4 lb a week
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