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mssmmitchell
Journal
15 May 14
mssmmitchell's Journal, 15 May 2014
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Weigh In record (no journal entry) for 15 May 2014
188.0 lb
Lost so far:
25.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
568 kcal
Fat: 7.87g | Prot: 14.15g | Carb: 112.81g.
Breakfast:
Strawberries, Blueberries, Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Cinnamon & Spice, Sweetened Condensed Milk, Coffee.
more...
2592 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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