Weigh In record (no journal entry) for 15 May 2014
|
262.0 lb
Lost so far: 47.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2014:
|
262 kcal
|
Fat: 6.25g | Prot: 6.29g | Carb: 48.94g.
Breakfast: Coffee, 2% Fat Milk, International Delight Cold Stone Creamery Sweet Cream, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
|
losing 1.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnamary's weight history
|