Weigh In record (no journal entry) for 15 May 2014
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2014:
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1111 kcal
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Fat: 72.92g | Prot: 88.30g | Carb: 29.87g.
Breakfast: Pork Loin (Tenderloin), Great Value Natural Colby Cheese. Lunch: Great Value Natural Colby Cheese, Broccoli, Chicken Breast. Dinner: Great Value Blue Cheese Dressing & Dip, Great Value Natural Colby Cheese, Broccoli, Beef Steak. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
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losing 1.0 lb a week
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