roblain2030's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
2332 kcal Fat: 152.86g | Prot: 91.12g | Carb: 401.54g.   Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Tea (Brewed), Sugar, Butter, Toasted Bagel, Starbucks White Chocolate Mocha (Grande). Lunch: Hale and Hearty Chicken and Sausage Jambalaya, hale hearty hale and hearty sandwich. Dinner: Fruit Salad, Fruit Salad, Orange Juice, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
2678 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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