Weigh In record (no journal entry) for 05 January 2022
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129.0 lb
Lost so far: 15.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1002 kcal
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Fat: 37.68g | Prot: 100.03g | Carb: 62.60g.
Breakfast: Ovo. Lunch: Paleta Bovina Cozida, Fugini Molho de Tomate, Mexerica, Batata Inglesa Cozida. Dinner: Nestlé Kit Kat, Gelatina com iogurte, Friboi Fraldinha Assada. Snacks/Other: Renata Biscoito de Leite, Bold Snacks Bold Bar Leite e Avelã. more...
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losing 4.6 lb a week
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Derodriguues's weight history
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