Weigh In record (no journal entry) for 15 May 2014
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165.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1415 kcal
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Fat: 87.00g | Prot: 79.50g | Carb: 80.25g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Marketside Sugar Snap Peas, oscar mayer p3 chicken, cheddar, peanuts. Dinner: Chick-fil-A Buttermilk Ranch Dressing (Packet), Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Honey Mustard Sauce. Snacks/Other: Dannon Oikos Greek Frozen Yogurt - Key Lime, Jif Natural Creamy Peanut Butter, Parmalat Part Skim Mozzarella Cheese Strings, dove Dark Chocolate silk (Dove). more...
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2294 kcal
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Activities & Exercise:
Wii Fit - 20 minutes, Stretching - 39 minutes, Desk Work - 5 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours and 11 minutes, Housework - 1 hour, Driving - 2 hours. more...
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losing 0.0 lb a week
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