Weigh In record (no journal entry) for 15 May 2014
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178.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1253 kcal
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Fat: 37.12g | Prot: 52.77g | Carb: 194.95g.
Breakfast: Cary's Sugar Free Syrup, Oats, Maple Syrup, Sugar, Sunflower Seed Butter (Without Salt). Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Trader Joe's Organic Firm Tofu, Best Choice Whole Wheat Pasta. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Whole Soy & Co Cherry Soy Yogurt. more...
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gaining 7.7 lb a week
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ataraktos's weight history
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