Weigh In record (no journal entry) for 15 May 2014
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233.2 lb
Lost so far: 57.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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908 kcal
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Fat: 13.85g | Prot: 96.97g | Carb: 65.27g.
Breakfast: Latte Coffee, Vanilla Yogurt (Lowfat) . Lunch: Trader Joe's Ground Turkey Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Ground Turkey Breast, Mixed Vegetables (Frozen) . more...
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steady weight
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Chris1971's weight history
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