Bolke1972's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2014:
1328 kcal Fat: 21.54g | Prot: 58.64g | Carb: 244.89g.   Breakfast: Effi Confituur, Wit Brood. Lunch: California Groentensoep, Wit Brood. Dinner: Delhaize Roodbaarsfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Asperges (Vers). Snacks/Other: Banaan, Sultana Bosvruchten, Ananas, Colruyt Everyday Multivruchtensap, SPA Spa Reine. more...
2401 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 45 minutes, Housework - 8 hours, Sleeping - 8 hours and 30 minutes. more...
gaining 15.4 lb a week

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