Weigh In record (no journal entry) for 15 May 2014
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136.5 lb
Lost so far: 18.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1076 kcal
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Fat: 28.22g | Prot: 32.02g | Carb: 174.24g.
Breakfast: Mona Halfvolle Aardbeien Kwark, Wit Bolletje. Lunch: Bagel, Chocoladetaart (met Chocolade Glazuur), Bosbes Muffins, Danone Danio Luchtige Kwark Aardbei Vanille. more...
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losing 0.6 lb a week
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