Weigh In record (no journal entry) for 05 January 2022
|
335.5 lb
Lost so far: 50.3 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2022:
|
253 kcal
|
Fat: 0.31g | Prot: 3.75g | Carb: 52.10g.
Breakfast: Магнит Апельсин, ВкусВилл Минеола. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anton Gorelkin's weight history
|