Weigh In record (no journal entry) for 03 April 2011
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1804 kcal
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Fat: 57.19g | Prot: 77.54g | Carb: 251.36g.
Breakfast: caramel, candy coated milk chocolate eggs, yoplait fruit smoothie, multi grain thin, canadian bacon, fried egg, dannon greek yogurt. Lunch: cream of chicken soup, celery, carrots, potatos, ground hamburger. Dinner: starburst, cream of chicken soup, hamburger, brocolli, cauliflower, carrots. Snacks/Other: almonds, chocolate covered raisins. more...
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1896 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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