Weigh In record (no journal entry) for 05 January 2022
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123.2 lb
Lost so far: 7.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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410 kcal
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Fat: 23.94g | Prot: 20.52g | Carb: 29.07g.
Breakfast: Солнцепек Сырники по-Домашнему. Snacks/Other: Вода (в Бутылке). more...
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gaining 3.1 lb a week
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Veronichka**'s weight history
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