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Phase two begin! Today: strawberries. Very excited :)
I'm happy to stayed at 182. I didn't really work out last week, so this week is when I start. I have an ambitious plan, here's hoping!
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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2104 kcal
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Fat: 84.40g | Prot: 90.45g | Carb: 169.99g.
Breakfast: fried eggs, whole wheat muffin. Lunch: vegetable oil, onion, bamboo shoots, red bell pepper, black bean sauce, old country scallops. Dinner: red wine, stuffed mushrooms, asparagus, london broil. Snacks/Other: chocolate sauce, cashews. more...
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steady weight
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