Weigh In record (no journal entry) for 30 December 2021
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175.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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440 kcal
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Fat: 21.00g | Prot: 8.00g | Carb: 54.00g.
Breakfast: Twix Twix (Fun Size), Cheez-It Crackers. more...
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gaining 0.9 lb a week
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Odim's weight history
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