Odim's Journal, 30 December 2021

Weigh In record (no journal entry) for 30 December 2021
175.2 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2021:
440 kcal Fat: 21.00g | Prot: 8.00g | Carb: 54.00g.   Breakfast: Twix Twix (Fun Size), Cheez-It Crackers. more...
2306 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Odim's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.