Weigh In record (no journal entry) for 03 April 2011
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177.2 lb
Lost so far: 46.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1472 kcal
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Fat: 44.81g | Prot: 70.39g | Carb: 198.37g.
Breakfast: sugar free syrup, Strawberries, egg beaters, kashi 7 grain waffles. Lunch: beer bread, Light & Fit Yogurt - Blueberry. Dinner: garlic toast, vegetable beef soup. Snacks/Other: light and fit yogurt, Light String Cheese, jelly beans, sugar cookie. more...
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steady weight
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ebartle's weight history
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