Weigh In record (no journal entry) for 04 January 2022
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159.2 lb
Lost so far: 76.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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450 kcal
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Fat: 9.50g | Prot: 96.00g | Carb: 0.00g.
Lunch: Wal-Mart Tilapia Fillets, Wegmans Cooked Shrimp. more...
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gaining 0.6 lb a week
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Mireille.Sami's weight history
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