Weigh In record (no journal entry) for 15 May 2014
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206.8 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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2161 kcal
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Fat: 96.96g | Prot: 43.08g | Carb: 97.81g.
Lunch: Селедка под Шубой, Kozel Пиво Темное, Водка, Груши, Вода, Чай Несладкий. Dinner: Чай Несладкий, Тирамису, Водка, Перекресток Салат Крабовый, Винегрет, Шашлык из Свинины, Салат Овощной. more...
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2285 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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