Weigh In record (no journal entry) for 04 January 2022
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137.5 lb
Lost so far: 2.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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360 kcal
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Fat: 20.00g | Prot: 20.00g | Carb: 33.00g.
Breakfast: Chobani Oat Milk Plain, Chobani Zero Sugar Strawberry Yogurt, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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losing 12.6 lb a week
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Jill E Gunnell's weight history
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