Weigh In record (no journal entry) for 04 January 2022
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234.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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420 kcal
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Fat: 22.00g | Prot: 49.00g | Carb: 5.00g.
Lunch: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Lilydale Skinless Chicken Strips, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Proti Diet Chicken Soup. more...
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steady weight
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tammylee63's weight history
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