nurselnels's Journal, 03 April 2011

darn. I think it's because I ate stuff late last night.
123.0 lb Lost so far: 147.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1276 kcal Fat: 49.29g | Prot: 43.24g | Carb: 181.40g.   Breakfast: Fiber One Chewy Bars, Bananas, White Bread, White Bread, Double Chocolate Chip Muffin. Lunch: White Bread, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Dinner: Bell Peppers, Red Tomatoes, Mushrooms, Black Olives (Large), Baby Spinach, Young Green Onions (Tops Only), top loin pork chop, broccoli, cheese sauce. Snacks/Other: double chocolate chip muffin. more...
2587 kcal Activities & Exercise: Wii - 2 hours and 1 minute, Housework - 1 hour, Driving - 1 hour, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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