Flatblister's Journal, 03 April 2011

175.5 lb Lost so far: 4.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

---

1912 kcal

Fat: 81.81g | Prot: 96.55g | Carb: 132.28g.   Breakfast: Bacon Egg Burrito. Lunch: Creamy Peanut Butter, Super Advanced Whey Protein - Vanilla, Banana, 2% Fat Milk. Dinner: Beef Potato Burrito. Snacks/Other: Smokehouse Almonds, 0% Fat Greek Yogurt - Blueberry. more...

2427 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...