Rhesprich's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

221.8 lb Lost so far: 73.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

2015 kcal

Fat: 85.25g | Prot: 56.50g | Carb: 281.75g. Breakfast: Hearty White Farmhouse Bread, Movie Theater Butter Popcorn. Lunch: Regular Fries, The Famous Krystal. more...

3402 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Rhesprich's Journal, 03 April 2011

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