Weigh In record (no journal entry) for 14 May 2014
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207.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1165 kcal
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Fat: 64.73g | Prot: 50.04g | Carb: 97.91g.
Breakfast: Coffee, Bacon, Boiled Egg. Lunch: Great Value Chicken Patty, Hatfield Bacon, Fresh'n Easy Garden Salad, Ken's Fat Free Raspberry Vinaigrette. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tortilla Corn Chips, Salsa. Snacks/Other: Oreo Chocolate Creme Cookie, Almonds. more...
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3095 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Resting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours. more...
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