Boingoneelie's Journal, 14 May 2014

194.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 94.81g | Prot: 98.12g | Carb: 229.50g.   Breakfast: Kroger Protein Bars. Lunch: Wendy's Caesar Side Salad, Wendy's Jr. Cheeseburger Deluxe. Dinner: Castle Wood Reserve Honey Ham, Vanilla Yogurt (Lowfat), Fruit Salad, Kroger Ground Beef Patties 73/27, Hamburger Buns (Enriched), Mayonnaise, Mexican Blend Cheese. Snacks/Other: Burgerville Vanilla Smoothie (16 oz), Otter Pops Original Ice Bars (1.5 oz). more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...