BKFox's Journal, 03 April 2011

Too many calories...
194.8 lb Lost so far: 0.6 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2011:
1416 kcal Fat: 48.26g | Prot: 63.13g | Carb: 189.95g.   Breakfast: Metobolic Whey Protein - Chocolate, Banana, Sliced Almonds, Light & Fit Yogurt - Vanilla. Lunch: 14" Pepperoni Pizza. Snacks/Other: Whoppers Robin Eggs, Thin Mint Cookies. more...
gaining 8.4 lb a week

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