Emelietje's Journal, 04 January 2022

Weigh In record (no journal entry) for 04 January 2022
139.6 lb Lost so far: 61.1 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2022:
266 kcal Fat: 22.38g | Prot: 11.48g | Carb: 2.92g.   Breakfast: Gebakken Ei. Snacks/Other: Natural Happiness Notenmix. more...
85 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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