Weigh In record (no journal entry) for 14 May 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1104 kcal
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Fat: 33.03g | Prot: 85.53g | Carb: 124.90g.
Lunch: Taylor Farms Romaine Salad, Hidden Valley Light Ranch Salad Dressing, Kraft Natural Shredded Fat Free Cheddar Cheese, Good Sense Raw Sunflower Seeds, Bananas. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Birds Eye California Blend Vegetables (Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Great Value Crunchy Honey Oats with Almonds, Market Pantry Fat Free Milk, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. more...
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gaining 0.2 lb a week
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