Weigh In record (no journal entry) for 14 May 2014
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257.8 lb
Lost so far: 22.2 lb.
Still to go: 77.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2014:
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2462 kcal
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Fat: 94.85g | Prot: 116.62g | Carb: 300.67g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Braum's Reduced Fat Milk, Coffee. Lunch: Hardee's Natural Cut French Fries (Large), Egg, Great Value Hamburger Dill Chips Pickles, Kraft Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Subway Oatmeal Raisin Cookie, Subway 12" Veggie Delite. Snacks/Other: Broccoli, Sabra Roasted Red Pepper Hummus, Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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2849 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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