Weigh In record (no journal entry) for 03 April 2011
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231.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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2011 kcal
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Fat: 73.49g | Prot: 72.70g | Carb: 277.44g.
Breakfast: Butter, Light Style 7 Grain Bread. Lunch: Red Delicious Apples, Chicken Salad with Crackers Kit, Brownie, Cucumber (with Peel), Cherry Tomatoes, Cheddar Cheese, Chex Mix Traditional. Dinner: Cheddar Cheese, Turkey Chili with Beans. Snacks/Other: Marshmallows, Chocolate Marshmallow Cookie. more...
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steady weight
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