Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
garnetrising
Journal
14 May 14
garnetrising's Journal, 14 May 2014
garnetrising's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2014
250.8 lb
Lost so far:
9.2 lb
.
Still to go:
65.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
2033 kcal
Fat: 76.20g | Prot: 90.30g | Carb: 242.90g.
Breakfast:
Stouffer's Chicken Enchiladas with Cheese Sauce & Rice.
Lunch:
5-Cheese Crab Lasagna with Garlic Roasted Vegetales.
Dinner:
Smartfood White Cheddar Cheese Popcorn (2 oz Package).
Snacks/Other:
Monster Beverage Java Monster Energy Drink.
more...
2771 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
garnetrising's weight history
view complete history